Food, Sustainability Barbara Lenier Food, Sustainability Barbara Lenier

Vegan Persimmon Pudding

This is one of my favorite desserts, it just tastes like Christmas to me. It’s one of the first desserts beyond sugar cookies I learned to make back in high school. You have to have super ripe and squishy persimmons for this. I get mine from the farmers market, they save them for me every year. I used walnuts but you could also use pecans. If you like raisins you could add those as well. For the pulp I strained the persimmons through a colander into a large bowl. (Remember to compost the skins and stems).

Persimmon pudding

2 cups of persimmon pulp

3 egg replacement (I used Follow Your Heart’s)

1 1/4 cup sugar

1 tsp baking powder

1 tsp baking soda

1/2 tsp salt

2 tsp cinnamon

1 tsp ginger

1/2 nutmeg (or pumpkin pie spice)

1/2 cup melted vegan butter

2 1/2 cups almond or cashew milk

1 1/2 cup whole wheat or unbleached flour

1 cup chopped nuts

Preheat oven to 325 degrees.  In a large bowl add the egg replacement to the persimmon pulp, whisk in the sugar.  Add baking powder, soda, salt and spices.  Pour in melted vegan butter, stir & pour in the almond milk.  The mixture will be sort of soupy, whisk in flour, fold in chopped nuts.  Pour into a greased 9 X 13 pan.  Bake for 1 hour or until knife comes out clean.  Serve warm or room temperature with vegan whipped cream.

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Food Barbara Lenier Food Barbara Lenier

Tortilla Soup

Tortilla Soup

I love tortilla soup and have for years. I think the first time I had it I was in high school and I've been trying to perfect the recipe ever since.  While experimenting I came up with a vegan version that’s just as good if not better than one with chicken. For the broth, I like to use veggie bouillon cubes & hot wader. Usually, I add 2 or 3 types of beans and frozen corn. I like Trader Joe's taco seasoning or a combination of chili powder, garlic, cumin & coriander. I add carrots and zucchini, once I was out of carrots and used small chucks of butternut squash and my daughter said it was the best version I’d ever made. Basically use what you have. I add the zucchini towards end so they don’t get mushy. You can use fire roasted tomatoes if you want it a little more spicy.

Tortilla Soup

32 oz vegetable broth
1 onion diced
2 Tbsp olive oil
3-4 carrots chopped
2 cloves of garlic minced
2-3 small zucchini chopped (optional)
1 can black beans
1 can pinto beans
1 can diced tomatoes
1 bag of frozen corn
1/2 package taco seasoning
1 tsp sugar (optional)
1 tsp salt
1/2 tsp black pepper
1/4-1/2 bunch cilantro

Toppings:
cheese
lime
avocado
salsa
tortilla chips


In a large soup pot, saute with onion, carrots, and garlic until almost done. Add broth, tomatoes, beans, taco seasoning, salt, sugar, pepper, and corn. Bring to a boil and turn down to very low, after about 10 minutes and add zucchini and cilantro. Simmer for about 20 minutes, serve with your choice of toppings. Enjoy! It’s best when shared.

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